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Image by Samantha Gades

"Better is attainable if only you'd believe and take action!" 

-Dom Jones 

"As a certified Life Coach, I am here to help you to understand and manage whatever life throws your way, strategically and successfully. I believe that you have the strength not only to survive, but to live your best life, bloom and thrive! "

About Me 

I am a native of Queens, NY and currently a resident of Delaware as of 2007. In November of 2020, I graduated from the Health Coach Institute as a certified Life and Health Coach. 


I have successfully gained clientele locally and internationally, as far as the continent of Africa. My goal is to help unlock the potential in others and assist with facilitating self-growth.


As a entrepreneur, wife and parent,  I understand how one can become overwhelmed by life's demands. Once I came to the realization that you can fulfill your obligations while having a sense of fulfillment, I  developed a passion to help others to do the same. 

If you are feeling overwhelmed by life's demands, or are uncertain about your next step, my services aim to introduce clarity. On the 'couch' together we will strategize and compile resources and techniques to better manage the emotional stress of everyday life, leaving you feeling motivated and excited about going forward. Let's connect!" 

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